5 Minute Chocolate Cake (Gluten Free/ Dairy Free/ Refined Sugar Free)

Do you like Chocolate?
I mean really love chocolate??
Sometimes you would just like to rip someones arm off for chocolate???
That would be me… 🙂
I have had this recipe for a few years, but had not tried to flip it to allergy free until now. First try was ok, but a couple more tweaks and the second try was even better… In less than five minutes you can be enjoying nice warm chocolate cake… mmmmmm
5 Minute Chocolate Cake
5 Minute Chocolate Cake (Gluten Free/ Dairy Free/ Refined Sugar Free)
2 Tbsp. gluten free flour mix
1 tsp. coconut flour
4 Tbsp. palm sugar (or desired granular sugar)
2 Tbsp cocoa
1 egg
3 Tbsp. almond milk (or desired milk)
1 1/2 Tbsp. coconut oil or canola oil
1 1/2 Tbsp. unsweetened apple sauce
1 tsp. vanillaWhisk the dry ingredients together in a good size mug. Then add the rest of the ingredients and mix together with a fork.

Put in microwave on high for 2 minutes and 45 seconds. You may have to adjust the time slightly for your own microwave. The cake will rise then set while cooking so leave enough room in your mug.

Give it a couple minutes to set. Then enjoy!
If you have any on hand you can top your cake with some Whipped Coconut Cream 🙂

Caramel Kissed Flourless Chocolate Cake (Gluten free/ Dairy free)

So you have been in the restaurant, looked at the menu and it has a “Flourless Chocolate Cake” on it…

Hmm… That sounds so good 🙂

But I’m having friends over for dinner and I would love to impress them with this delight.. Now you can!

This is a dense, decadent cake, with a “kiss of caramel” to make it even better 🙂

Caramel Kissed Flourless Chocolate Cake

If you would like a lighter version, then try my regular chocolate cake.

Caramel Kissed Flourless Chocolate Cake (Gluten Free/ Dairy free)

8 oz dairy free dark chocolate-broken into pieces
1 c. coconut oil (or butter)
1 c. palm sugar (or other granulated sugar)
1 tsp. vanilla
6 eggs
1/4 tsp. sea salt
3/4 c. cocoa powder

Preheat oven to 325 degrees.
Cut a circle of parchment paper to fit a 9 inch spring form pan. Grease the bottom and sides of the pan. Put the paper in the bottom and grease the top of the paper.

In a double boiler, melt the chocolate and coconut oil.
Pour mixture into a medium bowl. Beat in sugar and vanilla. Then beat in one egg at a time.
Stir in salt and cocoa. Pour into prepared pan and spread evenly.

Bake for 35-40 minutes or until the center is just firm to touch.

Cool in pan for 10 minutes. remove sides from pan and invert cake onto a plate. Remove bottom of pan and peel off parchment paper.


Caramel Sauce:
1 c. palm sugar (or other granulated sugar)
1 Tbsp. corn starch
1/4 c. coconut oil-melted (Or butter)
3/4 c. milk alternative (I have used almond milk and coconut milk)
2 tsp. vanilla

In a small pan whisk together sugar and corn starch. Then whisk in coconut oil and milk.
Turn burner onto medium low. Keep stirring until mixtures starts to thicken. Take off burner and stir in vanilla.
Drizzle caramel sauce over each piece and enjoy!!
Makes 10-12 servings.


Shared On: Mix It Up Monday, Food On Fridays