Four Great Ways to Eat Avocado

If you are like any other parent you are trying to get you kids to eat more fruits and vegetables…

Well sometimes the easiest way to do it, is to hide them. When my daughter was young, I would puree vegetables and add them into sauces. What she couldn’t see would help her 🙂


So for breakfast why not try a Berry Smoothie?


Kids Love dipping chips and veggies into dips… You can make them Guacamole.

Avocado Veggie Quinoa

For lunch or dinner add Avocado Veggie Quinoa. It creamy texture is a winner!

Chocolate Avocado Pudding

Finally for dessert we have Chocolate Pudding… Now tell me what child doesn’t love chocolate pudding? You can keep it a secret that it’s healthy for them. Do they need to know that it is made with avocados? No 😉

Those are just four ideas how to add more avocados into your’s and your child’s diet…

Any more ideas???

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